The Work Out that You CRAVE!
TM
Customized Pop-Up Classes are available - just ask us!
You choose the theme or ask us to choose it.
We're all about working out with fun instructors to fun music with a great sound system on Spin bikes. We're not fancy but we're fun!
Plus ... still only $5/class at our Schroon Lake NY studio to encourage you to return, again and again.
Click here to learn more.
Enjoy the camaraderie of an in-person instructor along with other participants. In June through Autumn, we're in our little town of Schroon Lake, about a mile from the town center at 16 Spruce Lane.
Click here for the location.
Classes vary by season. Click here for the schedule and location.
Certified and highly experienced instructors.
Click here to learn about Wendy & Mike Ryan.
Once you log in you'll see your Bookings (dates/times).
You can cancel if you need to from your Bookings, or email or text Wendy to cancel.