The Work Out that You CRAVE!
TM
Customized Pop-Up Classes are available - just ask us!
You choose the theme or ask us to choose it.
We're all about working out with fun instructors to fun music with a great sound system on Spin bikes. We're not fancy but we're fun!
Plus ... still only $5/class at our Schroon Lake NY studio to encourage you to return, again and again.
Click here to learn more.
Enjoy the camaraderie of an instructor in-person along with other participants, right in our little town/hamlet of Schroon Lake in the summer, about a mile from the town center.
Also available on Zoom.us and at our home with friends in FL during non-summer months.
Click here for the location.
Classes vary by season. Click here for the schedule and location.
Certified and highly experienced instructors.
Click here to learn about Wendy & Mike Ryan.
Once you log in you'll see your Bookings (dates/times).
You can cancel if you need to from your Bookings, or email or text Wendy to cancel.